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Chase’s Shrimp Fried Rice

Chase’s Shrimp Fried Rice
2.5 points per serving
1 serving = 1 cup

Ingredients:

  • 9 oz ready to eat shrimp, tails removed cut into ? inch pieces
  • 2 c. frozen peas, thawed
  • 2 c. frozen carrots, thawed
  • 5 c. cooked rice
  • 4T. diced onion
  • Soy sauce (less sodium)
  • Olive oil
  • 3?eggs

Heat 1 T. olive oil in large wok or skillet on medium-high heat.? Add onions and cook until clear, stirring occasionally.? Add eggs to onions and scramble together until eggs are fully cooked.? Remove egg/onion mix from skillet and set aside.? Add 1 T. olive oil plus 4 T. soy sauce to skillet then add shrimp.? Cook shrimp for 3 minutes tossing gently with oil and soy sauce.? Add peas and carrots to shrimp.? Cook 7 minutes stirring occasionally making sure not to burn.? Add cooked rice; pour 4 T. olive oil and ? cup soy sauce evenly over rice.? Mix continuously for 8-10 minutes browning rice, but making sure not to burn rice.? Add egg/onion mix back to rice stirring together for 30 seconds.

Recipe yields 12 servings.

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Copyright ? 2010 Barfield Management, LLC